Diet Recommendations for CKD Patients (Not on Dialysis):
Sodium Intake: Limit sodium to less than 2 grams (2000 mg) per day to manage blood pressure and reduce fluid retention. Avoid processed foods and excessive salt use in cooking.
Protein Management: For CKD stages 3-5, reduce protein intake to 0.8 g/kg/day of body weight to slow kidney disease progression. Focus on high-quality protein sources (e.g., lean meat, poultry, fish, eggs).
Potassium Monitoring: Individualize potassium intake based on serum potassium levels. If potassium levels are high, reduce intake of potassium-rich foods like bananas, tomatoes, and oranges.
Phosphorus Control: Limit foods high in phosphorus, especially processed foods and cola drinks. Prefer low-phosphorus alternatives like rice milk or non-dairy creamers.
Fluid Intake: Maintain fluid balance according to clinical conditions, avoiding excessive intake to prevent fluid overload.
Healthy Fats: Promote heart health by incorporating healthy fats (e.g., olive oil) and reducing saturated fats.
Carbohydrate Choices: Choose complex carbohydrates such as whole grains and avoid excessive sugar.
Caloric Intake: Ensure adequate calorie intake to prevent malnutrition, adjusting for weight and energy needs.
Phosphate Binders: Consider phosphate binders if dietary control is insufficient to manage phosphorus levels.